


For all you ladies
Who are ready to say "F*ck It"
June 11th-13th & Sept 10th-12th, 2026


What to Expect
Giant Cedars & Rainforest Wanders
Let ancient trees ground you. Walk among towering giants that remind you how small—and how free—you truly are.
Campfire Connections
Share stories, laughter, and quiet moments under the stars. Around the fire, something deeper happens—a kind of connection that lingers.
Natural Hot Springs Soaks
Release. Relax. Renew. These wild, healing waters do more than soothe muscles—they restore your spirit.
Thundering Waterfalls
Stand in awe. Let the sheer force of falling water shake something loose within you.
Personalized Astrology Reading
Receive honest, insightful guidance based on your unique cosmic blueprint. Not fluff—just real reflection and resonance.
Transformational Breathwork
Break through mental noise. Come home to your breath, your body, your truth.
Clarity, Direction & Soul Purpose
Return with a clearer sense of who you are, what you want, and the courage to go after it.

F*ck It List
A Retreat for the Soul
3 Days | Friday–Monday | From Calgary to Revelstoke BC. We'll pick you up ! Unless you prefer to drive from BC or elsewhere you are welcome to join! You’ve played the game. You’ve carried the shame.You’ve bent, shrunk, and stretched yourself to fit into boxes that were never yours.This is your f*ck it list* —F*ck the pressure. F*ck the noise.F*ck the version of you that was never fully true.This retreat is a place to return —To your voice.To your rhythm.To your wild, untamed self.It’s not about fixing. It’s about remembering.Who you were before the world told you who to be.You’ll walk away clearer, lighter, and more rooted in what actually matters.Reconnected to the land, your body, your truth — and maybe for the first time in a long time, yourself.


Why Revy?
Tucked between towering mountains and ancient rainforest, Revelstoke, BC is pure magic. Think misty waterfalls, giant cedar groves, and the soothing sounds of birds and rushing rivers. Wander its charming downtown with heritage buildings and trendy spots — then slip into wild nature just minutes away. We’ll soak in natural hot springs (1.5 hrs away), take cold plunges, and breathe deep in the fresh mountain air. It’s grounding, stunning, and made for retreat.
Accommodations
We'll be staying at Boulder Mountain Retreat in two cozy spaces:
Forest Bunkie
Sleeps 2–4 | 2 queen beds
A charming room with mountain views, outdoor firepit, and access to shared washrooms.
Everyone gets their own comfy bed—perfect for rest, connection, and nature.

The Retreat Flow
We’ll go with the flow & let the wild lead.
THURSDAY — Leave the City, Enter the Forest
We pick you up right at your door (Calgary area).
The road trip begins — scenic mountain views, waterfall stops, and spontaneous moments of wonder.
Along the way:
A soft introduction to wild plant and flower identification, beginning to tune into nature’s quiet language.
Arrival:
We arrive at our rustic cabin tucked deep in the Boulder Mountain forest. Unpack, land, and let the stillness settle into your bones.
Evening:
A nourishing welcome dinner.
Fireside time or forest soaking in the hot tub.
Space for connection, silence, stars — whatever you need most.
FRIDAY — Root Down, Reconnect
Morning:
Grounding breathwork and gentle movement.
Slow, mindful breakfast with forest views.
Midday:
Guided forest wander — deepening into plant and flower ID, wild foraging, and reconnection to the land.
Cold dips or swim time, towering cedar hikes, and stunning sights.
Picnic lunch outdoors.
Afternoon:
Hot spring soak in the mountain rainforest — let the waters hold what you’re ready to release.
Spacious free time for journaling, napping, connecting… or just being.
Evening:
Firelit dinner and storytelling.
Connection or solitude — there is no right way to be here.


SATURDAY — Integration & Inner Listening
Morning:
Sunrise forest wander or sleep in with slow coffee.
Breathwork, journaling, and grounding into the day ahead.
Nourishing breakfast.
One last forest breath.
A gentle forest stretch or final hot tub soak.
Packing up slowly, with presence and peace.
Journey Home:
A scenic, soulful, unhurried drive.
Music, snacks, quiet integration time.
No tight schedules. No pressure.
Just space to come back to yourself —
with a little more truth,
a little less fear,
and a lot more fck it*.

I'm Sue
... a curator of soulful experiences for those craving reconnection, laughter, and a deeper sense of self. I’ve spent years learning to guide my own life, listening to the quiet pull of nature, and choosing to live in a way that fills my own cup — so I can better serve others from a place of wholeness.
I believe in healing through joy. Through shared meals, belly laughs, barefoot walks in the forest, and moments by the fire when everything feels still and true.
The rainforest is my medicine — its waterfalls, hot springs, giant trees, and untamed beauty are constant reminders of how powerful and simple healing can be. I’m here to hold space for you to reconnect — with the earth, with each other, and most importantly, with yourself.
Simple bliss. That’s the magic I love to share.

"Sue is an absolute pleasure to have as a guide. She has such an upbeat and adventurous personality that it's impossible to not have an amazing time with her. I can't wait for our next adventure together!"
~Jennifer Keable
Sue was an amazing tour guide! Her knowledge and enthusiasm made the experience
unforgettable. She kept things engaging and personalized, ensuring everyone had a great
time. Highly recommend her retreats!
~ Calais
We took retreat yesterday and sue was a fantastic guide and person … couldn’t have done enough for us and was very knowledgeable and made the whole day a fantastic
experience… totally recommend this … thanks so much Sue !
~ Teecy Chau

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